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Banana Bran Muffins

Course Breakfast
Cuisine American
Keyword bake, banana, Banana Bran Muffins, lowfat, muffins, vegetarian
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 20 minutes
Servings 12 servings
Calories 219kcal

Ingredients

Instructions

  • Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray.
  • Whisk eggs and brown sugar in a medium bowl until smooth. Smash 2 ripe bananas (about 1 cup).Whisk in bananas, buttermilk, wheat bran, oil and vanilla.
  • Whisk whole-wheat flour, all-purpose flour, baking powder, baking soda, cinnamon and salt in a large bowl. Make a well in the dry ingredients; add the wet ingredients and stir with a rubber spatula until just combined. Stir in chocolate chips, if using. Scoop the batter into the prepared muffin cups (they'll be quite full). Sprinkle with walnuts, if using.
  • Bake the muffins until the tops are golden brown and spring back when touched lightly, 15 to 25 minutes. Let cool in the pan for 5 minutes. Loosen edges and turn muffins out onto a wire rack to cool slightly before serving.

Nutrition

Calories: 219kcal | Carbohydrates: 41g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 32mg | Sodium: 157mg | Fiber: 8g | Sugar: 15g