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Indian Chicken Salad Wraps

Fresh and tasty Indian chicken salad wraps have just a bit of spice and a cool yogurt dressing.
Course Main Course
Cuisine Indian
Keyword Indian Chicken Wraps
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 4
Calories 451kcal

Ingredients

  • 2 teaspoon ginger root, fresh
  • 1 medium serrano or jalapeno pepper
  • 2 medium carrot
  • 3 tablespoon cilantro
  • 2 cup cooked chicken
  • 1/2 cup yogurt, plain
  • 2 teaspoon lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon cumin, ground

Serve With

  • 4 piece flatbread, plain

Instructions

  • Peel and grate 1-inch piece ginger. Halve, seed, and finely mince chile pepper. Grate carrots. Finely chop cilantro. Shred 2 cups worth of cooked chicken, skin removed.
  • Add the above ingredients to a medium mixing bowl, along with the cumin, salt, lime juice, and yogurt. Stir well.
  • Spoon one-quarter of the chicken filling down the middle of each pita. Fold it up and enjoy.

Nutrition

Calories: 451kcal | Carbohydrates: 37g | Protein: 35g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 1368mg | Fiber: 5g | Sugar: 9g