Laughing Cow Alfredo Pasta - Super Healthy Kids

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Laughing Cow Alfredo Pasta

Course Main Course

Cuisine Italian

Keyword alfredo, laughing cow cheese, pasta, vegetarian

Prep Time 15

Cook Time 25

Total Time 40

Servings servings

Calories 440kcal

Ingredients

Sauce

1 cup milk
6 wedge yields Laughing Cow cheese
1 teaspoon garlic powder
1 tablespoon Parmesan cheese, grated
1 tablespoon butter, unsalted
1/8 teaspoon salt
1/8 teaspoon black pepper, ground

Pasta

8 ounce penne pasta, dry

Salad

4 cup lettuce, shredded
2 cup spinach
1 medium tomato, red
1/2 medium cucumber
1 cup broccoli, florets

Serve With

2 cup grapes

Instructions

In a medium-sized saucepan over medium heat, whisk the sauce ingredients until everything is melted and the sauce is velvety smooth; about 20 minutes.
While sauce is melting, cook pasta according to package directions and prepare side salad by chopping all veggies into smaller, bite-sized pieces.
Serve sauce immediately over warm pasta with side salad and grapes. (Serving size: 1 cup pasta, 1 1/2 cup salad, 1/2 cup grapes)

Nutrition

Calories: 440kcal | Carbohydrates: 66g | Protein: 17g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 31mg | Sodium: 465mg | Fiber: 4g | Sugar: 20g