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Chewy No-Bake Oatmeal Bars

Prep Time1 hr 30 mins
Total Time1 hr 30 mins
Course: Snack
Cuisine: American
Keyword: bars, chewy, dairy free, easy, kid friendly, no bake, oatmeal, vegetarian
Servings: 8 servings
Calories: 226kcal

Ingredients

  • 2 cup oats, dry
  • 1/2 cup almonds, sliced
  • 1/4 cup coconut flakes
  • 2/3 cup cranberries, dried
  • 3/8 cup honey
  • 3 1/2 tablespoon coconut oil

Instructions

  • Grind 1 cup of oats in a food processor or high-powered blender until they reach a flour-like consistency.
  • Mix "flour" with almonds, coconut, and remaining oats; fold in chopped cranberries.
  • In a small saucepan over low heat, melt together honey and coconut oil. Pour into the oat mixture and mix well.
  • Press mixture into a 10 x 20 cm loaf pan and refrigerate for 1-2 hours until cooled and firm.
  • Cut into squares or bars before serving.

Nutrition

Calories: 226kcal | Carbohydrates: 35g | Protein: 5g | Fat: 8g | Saturated Fat: 4g | Sodium: 6mg | Fiber: 4g | Sugar: 16g