Cher-Apple Smoothie
Servings 4
Calories 219kcal
Ingredients
- 10 ounce cherries, frozen, sweetened
- 1 cup apple juice
Serve With
- 4 regular English muffin, wheat
Instructions
- Blend together frozen cherries and apple juice. Add ice if needed.
- Serve with toasted English muffins.
Nutrition
Calories: 219kcal | Carbohydrates: 49g | Protein: 6g | Fat: 1g | Sodium: 205mg | Fiber: 4g | Sugar: 22g