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+ servings

Pineapple Whip

Course Dessert
Cuisine American
Keyword dairy free, frozen desserts, gluten-free, kid friendly, lowfat, no cook, Pineapple Whip, vegetarian
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 4 servings
Calories 67kcal


  • 2 cup, chunks pineapple
  • 1 cup almond milk, unsweetened
  • 1 tablespoon honey


  • Freeze the pineapple chunks (preferably overnight). May also use frozen pineapple if desired.
  • Blend frozen pineapple with almond milk and honey until a sorbet texture is achieved.
  • Scoop into serving dishes or for an authentic Dole Whip presentation, transfer to a large plastic bag. Cut off the tip to create a piping bag. Pipe into dishes and serve immediately.


Calories: 67kcal | Carbohydrates: 16g | Protein: 1g | Fat: 1g | Sodium: 48mg | Fiber: 1g | Sugar: 13g