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+ servings

Warm Roasted Corn Salsa

Course Appetizer
Cuisine American
Keyword corn, dairy free, gluten-free, quick and easy, roasted, salsa
Prep Time 10 minutes
Cook Time 5 minutes
Servings 4 servings
Calories 134kcal


  • 3 medium corn on the cob
  • 1 medium tomato, red
  • 1 clove garlic
  • 1 stalk green onion
  • 1 cup cilantro
  • 2 tablespoon olive oil


  • Shuck corn and cut off the cob. Chop tomato, garlic, green onion, and cilantro.
  • Heat olive oil in a cast iron pan or heavy skillet. Add corn and pan roast until there are brown spots on the corn kernels.
  • Toss in tomato, scallion, and garlic. Turn off heat.
  • Toss in cilantro. Season to taste with salt and pepper.


Calories: 134kcal | Carbohydrates: 16g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 16mg | Fiber: 2g | Sugar: 6g