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Amazing Quinoa
Course
Lunch
Cuisine
American
Keyword
Amazing Quinoa
Prep Time
15
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
689
kcal
Ingredients
2
cup
quinoa, uncooked
1
cup
spinach
1/2
cup
kale
1
medium
tomato, yellow
1
medium
apple
1/4
medium
onion, red
1
medium
carrot
1
medium
avocado
4
tablespoon
olive oil
1/2
medium
lemon
1/2
cup
almonds, sliced
Serve With
4
medium
nectarine
Instructions
Prepare quinoa as directed on package, then set aside to cool.
Place an even amount of spinach onto each of four serving platters.
Chop kale, tomato, apple, onion, and carrot; slice avocado and nectarines.
Mix chopped ingredients together with the cooked quinoa and toss with olive oil, juice from the lemon, and almonds.
Spoon mixture over beds of spinach and top with avocado slices; serve nectarines on the side.
Nutrition
Calories:
689
kcal
|
Carbohydrates:
88
g
|
Protein:
18
g
|
Fat:
33
g
|
Saturated Fat:
4
g
|
Sodium:
38
mg
|
Fiber:
16
g
|
Sugar:
18
g