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Yogurt Applesauce

Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: American
Keyword: Yogurt Applesauce
Servings: 4
Calories: 160kcal


  • 2 cup Greek yogurt, plain
  • 2 cup applesauce, unsweetened
  • 1 cup carrots, baby


  • Divide the yogurt and applesauce into four serving bowls. Eat separately or swirl the two together. Serve with carrots on the side.


Calories: 160kcal | Carbohydrates: 23g | Protein: 13g | Fat: 2g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 88mg | Fiber: 3g | Sugar: 19g