Veggie English Muffin - Super Healthy Kids

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–+ servings

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Veggie English Muffin

Course Breakfast

Cuisine American

Keyword english muffins, spinach, vegetarian, Veggies

Prep Time 10

Cook Time 0

Servings servings

Calories 372kcal

Ingredients

4 patty Sausage, meatless
4 regular English muffin, wheat
2 cup spinach
4 ounce cheddar cheese

Serve With

4 medium plum

Instructions

Heat meatless sausage as directed on package. Then, toast muffin and add ingredients in order desired. Serve with plums.

Nutrition

Calories: 372kcal | Carbohydrates: 38g | Protein: 20g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 736mg | Fiber: 5g | Sugar: 8g