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Take a Dip Lunch
Course Lunch
Cuisine American
Keyword Take a Dip Lunch, Ham, Zucchini, Hummus, Celery, Carrots, Bell Peppers
Prep Time 15 minutes minutes
Total Time 15 minutes minutes
Servings 4
Calories 344kcal
- 8 slice bread, Italian
- 4 ounce mozzarella cheese
- 8 slice ham, deli sliced
- 1 medium zucchini
- 1 medium carrot
- 1 medium bell pepper, yellow
- 1 cup broccoli, florets
- 2 medium apple
- 1 tablespoon lemon juice
- 1 cup hummus
- 1/4 cup ranch dressing, low fat
Cut bread and cheese into bite-sized pieces. Roll ham slices.
Cut zucchini, carrot, and bell pepper into sticks. Chop broccoli into florets.
Core and slice apples; toss in lemon juice to prevent browning.
Serve with hummus and ranch for dipping.
Calories: 344kcal | Carbohydrates: 30g | Protein: 19g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 33mg | Sodium: 811mg | Fiber: 8g | Sugar: 13g