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Cheesy Broccoli & Tomato Flatbread

Course Main Course
Cuisine American
Keyword Cheesy Broccoli & Tomato Flatbread
Cook Time 19 minutes
Total Time 19 minutes
Servings 6 2 pieces
Calories 315kcal

Ingredients

  • 4 tablespoon olive oil
  • 6 cup broccoli, florets
  • 1/2 cup, chopped onion
  • 3 clove garlic
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, ground
  • 2 piece flatbread, plain
  • 1 medium tomato, red
  • 2 cup, shredded fontina cheese
  • 1 cup shredded lettuce
  • 2 cup shredded lettuce, red leaf
  • 1 medium carrot
  • 1/4 cup Italian dressing, low fat

Instructions

  • Heat oven to 400 degrees. Heat oil in a skillet over medium heat. Add broccoli and sliced onion; sauté 5 minutes, until onion is soft. Add sliced garlic; sauté 2 minutes. Stir in salt and pepper.
  • Place crust (which should be approximately 10.5 ounces) on a baking sheet. Scatter about 1/2 cup cheese on top. Slice tomato and distribute with broccoli mixture on top, then scatter more cheese over it. Repeat with second crust.
  • Bake at 400 degrees for 12 minutes. Slice each into 6 pieces.
  • Serve with a salad.

Nutrition

Calories: 315kcal | Carbohydrates: 16g | Protein: 14g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 42mg | Sodium: 565mg | Fiber: 3g | Sugar: 4g