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Chicken Stroganoff

Prep Time15 mins
Cook Time20 mins
Course: Main Course
Cuisine: Italian
Keyword: broccoli, chicken, Chicken Stroganoff, pasta
Servings: 6 servings
Calories: 431kcal

Ingredients

  • 8 ounce linguine pasta, dry
  • 1 pound chicken breast
  • 3 tablespoon olive oil
  • 6 tablespoon shallot
  • 1/8 cup flour, all-purpose
  • 4 fl oz dry white wine
  • 3/4 cup sour cream
  • 1 tablespoon tarragon, dried, ground

Serve With

  • 4 medium nectarine
  • 4 cup broccoli, florets

Instructions

  • Cook pasta, drain, reserve 1/2 cup cooking water.
  • Chop and season chicken with salt and pepper.
  • In large skillet over high heat, cook chicken 2 tablespoons extra virgin olive oil for 8 minutes. Transfer to plate.
  • Cook shallots in remaining olive oil for 2 minutes. Stir in approximately 1 teaspoon flour, then wine and pasta water; simmer for 2 minutes.
  • Stir in sour cream, simmer 2 minutes. Add chicken, simmer one minute longer. Toss with pasta and tarragon, season with salt and pepper if desired.
  • Serve with nectarines and steamed broccoli.

Nutrition

Calories: 431kcal | Carbohydrates: 47g | Protein: 27g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 65mg | Sodium: 70mg | Fiber: 4g | Sugar: 10g