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A Fruitful Lunch!
Course
Lunch
Cuisine
American
Keyword
A Fruitful Lunch! ALmond BUtter, Whole Wheat Bread, Kiwi, Cucumbers, Cherry Tomatoes
Prep Time
15
minutes
Total Time
15
minutes
Servings
4
Calories
625
kcal
Ingredients
8
slice
bread, whole wheat
8
tablespoon
almond butter
2
medium
apple
4
medium
kiwi
Serve With
4
cup
milk
2
medium
cucumber
1
cup
cherry tomatoes
Instructions
Spread each slice of bread with approximately 1 tablespoon of almond butter.
Thinly slice apples and kiwis; layer on top of the nut butter.
Slice cucumbers.
Serve with a glass of milk, tomatoes, cucumbers, and any leftover fruit on the side.
Nutrition
Calories:
625
kcal
|
Carbohydrates:
75
g
|
Protein:
25
g
|
Fat:
29
g
|
Saturated Fat:
6
g
|
Cholesterol:
25
mg
|
Sodium:
406
mg
|
Fiber:
13
g
|
Sugar:
36
g