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Cinnamonkey Smoothie Sunrise

This nutrient-rich, dairy-free recipe is sweetened with banana, spiced with cinnamon, and packed with protein and fiber. Take a tropical twist on your favorite green smoothie.
Course Drinks
Cuisine American
Keyword Cinnamonkey Sunrise Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 166kcal

Ingredients

  • 1 tablespoon flaxseed, ground
  • 1/4 cup oats, dry
  • 1/3 cup vanilla protein powder
  • 2 cup almond milk, unsweetened
  • 1/4 cup Greek yogurt, plain
  • 1 cup spinach
  • 1 teaspoon cinnamon
  • 2 medium banana

Instructions

  • Blend flax and oats in a blender, then add milk and protein powder, blend thoroughly. Next add yogurt, spinach and cinnamon. Blend again. Finally, add bananas and blend. If desired ice can be added at this point, 1 cube at a time.

Nutrition

Calories: 166kcal | Carbohydrates: 24g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 19mg | Sodium: 138mg | Fiber: 4g | Sugar: 8g