Apple Monster Mouth - Super Healthy Kids

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Nutrition Label

–+ servings

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Apple Monster Mouth

Course Snack

Cuisine American

Keyword apple monster mouth, dairy free, gluten-free, Halloween snack, no cook, peanut butter, vegetarian

Prep Time 10

Cook Time 0

Total Time 10

Servings servings

Calories 162kcal

Ingredients

2 medium apple
1/4 cup peanut butter, all-natural
1/4 cup pumpkin seed kernels

Instructions

Slice apples into wedges.
Spread peanut butter between two apple wedges, then add pumpkin seeds (or almonds) to look like teeth; repeat until all ingredients have been used.
Enjoy!

Nutrition

Calories: 162kcal | Carbohydrates: 18g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Sodium: 71mg | Fiber: 4g | Sugar: 11g