Banana Macadamia Nut Pancakes
Servings 6 pancakes
Calories 340kcal
Ingredients
- 1 cup oats, dry
- 1 cup flour, whole wheat
- 2 teaspoon baking powder
- 2 teaspoon cinnamon
- 2 teaspoon ginger, ground
- 1 1/2 cup almond milk, unsweetened
- 1 teaspoon vanilla extract
- 1 tablespoon olive oil
- 1 tablespoon honey
- 1 medium banana
- 1/3 cup macadamia nuts
Toppings
- 1 medium banana
- 1/4 cup maple syrup, pure
Instructions
- Place all pancake ingredients (oats through honey) into a blender, and mix until thoroughly blended. Then, add one banana and blend again until smooth.
- Chop nuts, set aside.
- Spray a large skillet or griddle with cooking spray and heat over medium.
- Pour batter by 1/4-cupfuls onto the hot griddle; sprinkle a small amount of nuts over the top of each pancake.
- Once pancakes are bubbly, flip and continue to cook until golden brown. Repeat until all batter has been used.
- Serve topped with slices of the remaining banana and maple syrup.
Nutrition
Calories: 340kcal | Carbohydrates: 56g | Protein: 8g | Fat: 11g | Saturated Fat: 2g | Sodium: 52mg | Fiber: 7g | Sugar: 16g