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Feta-Egg Pita

Course Breakfast
Cuisine American
Keyword eggs, feta, spinach, vegetarian
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 servings
Calories 431kcal

Ingredients

  • 4 large egg
  • 8 large egg white
  • 4 ounces feta cheese crumbles
  • 1 teaspoon parsley, dried
  • 2 cup spinach
  • 4 medium pita, whole wheat

Serve With

  • 3 cup grapes

Instructions

  • Whisk eggs together.  Heat medium skillet, spray with cooking spray. Scramble eggs until no longer runny. Turn off heat, stir in feta and parsley.  
  • Stuff pita with spinach and top with egg mixture. Serve with grapes.

Nutrition

Calories: 431kcal | Carbohydrates: 59g | Protein: 25g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 211mg | Sodium: 792mg | Fiber: 5g | Sugar: 21g