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On-the-Go Breakfast
Course Breakfast
Cuisine American
Keyword On-the-Go Breakfast
Servings 4
Calories 407kcal
- 4 large EGG, HARD-BOILED
- 1 medium (approx 2-3/4" long, 2-1/2 dia.) bell pepper, red
- 4 bagel bagel, wheat
- 2 medium pear
- 2 oz cream cheese
Night before prep: slice pepper. Hard boil eggs.
Morning of breakfast: Put cream cheese (1/2oz) on each bagel with thinly sliced (cored) pears.
Grab the other components prepped the night before, and you are ready to on with the day!
Calories: 407kcal | Carbohydrates: 65g | Protein: 18g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 194mg | Sodium: 557mg | Fiber: 7g | Sugar: 17g