Prepare the rice according to package directions.

Combine the cornmeal, salt and pepper. Set aside. Whisk egg and water in another dish. Slice pork into 1/2 in slices. Dip slices, one at a time, into egg, and then into cornmeal. Set onto a large platter while oil heats in a skillet.

Heat a skillet on medium high heat. Once skillet is hot, add pork and cook until no longer pink, approximately 2-3 minutes per side. Place all pork once cooked, aside on a platter.

Chop cauliflower and broccoli. Blanch them by immersing in a pot of boiling water for 2-3 minutes.  Remove vegetables and run them under cold water to stop the cooking process.

Serve pork on top of rice, veggies and fruit on the side.