Whole Grains and Fruit
- 4 large egg
- 2 medium orange
- 2 cup milk
- 4 cup multigrain cereal
Place eggs in a pot of boiling water. Allow to boil for 10 minutes, then turn off heat and let cool.
Slice the oranges in half, then slice into rounds or cut into wedges.
Pour milk over cereal; serve alongside eggs and oranges.
Calories: 354kcal | Carbohydrates: 55g | Protein: 15g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 198mg | Sodium: 340mg | Fiber: 7g | Sugar: 18g