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Let's Break for Kale!

Course Breakfast
Cuisine American
Keyword Kale Smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 117kcal

Ingredients

Instructions

  • Rinse and dry spinach and kale. Juice 1/4 of a lemon.
  • Add orange juice, lemon juice, spinach, and kale, to a high powered blender and blend thoroughly.
  • Add bananas (can be frozen if desired) to the blender and blend again until smooth. Add ice until desired consistency is reached.
  • This power-house snack is one your kids are sure to love!

Nutrition

Calories: 117kcal | Carbohydrates: 28g | Protein: 2g | Fat: 1g | Sodium: 17mg | Fiber: 3g | Sugar: 18g