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Humming Carrots & Peppers
Course
Snack
Cuisine
American
Keyword
bell peppers, carrots, dairy free, gluten-free, hummus, no cook, quick and easy, vegetarian
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
85
kcal
Ingredients
4
medium
carrot
1
medium
bell pepper, red
1/2
cup
hummus
Instructions
Slice carrots and bell pepper--use a crinkle cutter if you have one; kids love food in shapes! (You can find crinkle cutters at places with miscellaneous gadgets such as Bed Bath and Beyond.)
Serve veggies with hummus for dipping.
Nutrition
Calories:
85
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Sodium:
160
mg
|
Fiber:
4
g
|
Sugar:
4
g