Avocado Tomato Wheat Toast - Super Healthy Kids

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Avocado Tomato Wheat Toast

Course Lunch

Cuisine American

Keyword Avocado Tomato Wheat Toast

Prep Time 10

Total Time 10

Servings

Calories 361kcal

Ingredients

1 medium avocado
1 medium whole (2-3/5" dia) tomato, red
1 medium zucchini
8 slice bread, whole wheat
1 tsp hot sauce
4 medium (7" to 7-7/8" long) banana

Instructions

Slice avocado and tomato. Cut zucchini into strips.
Toast bread. Layer with an avocado slice, tomato and a small amount of hot sauce (if desired), top with additional slice of bread.
Serve with zucchini strips and bananas.

Nutrition

Calories: 361kcal | Carbohydrates: 61g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Sodium: 333mg | Fiber: 11g | Sugar: 20g