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Artichoke Bagel Sandwich
Course Lunch
Cuisine American
Keyword Artichoke Bagel Sandwich
Servings 4
Calories 459kcal
- 1 medium avocado
- 4 medium bagel, wheat
- 1 cup artichoke hearts, jarred
- 4 slice turkey breast, deli style
- 1 medium cucumber
- 2 medium bell pepper, green
Peel, pit and mash the avocado flesh in a small bowl with a fork. Smear 1 tablespoon over each bagel sandwich half.
Top avocado with a few artichoke hearts, slice of turkey, and top with other bagel half.
Slice cucumber and pepper. These may be added to sandwich, or simply served on the side with the clementine.
Calories: 459kcal | Carbohydrates: 75g | Protein: 21g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 1138mg | Fiber: 13g | Sugar: 18g