Coconut Oatmeal
Servings 4
Calories 385kcal
Ingredients
- 3 1/2 cup coconut water
- 2 cup oats, dry
- 1 cup, frozen mixed berries, frozen
- 1/4 cup coconut flakes
Instructions
- Boil coconut water in a pot over medium heat. Stir in oats and frozen berries. Cook about 5 minutes (for rolled oats, or 1-3 minutes for quick), stirring occasionally.
- Remove from heat and let sit for a few minutes till cool.
- Divide among four bowls, and sprinkle each bowl with coconut.
Nutrition
Calories: 385kcal | Carbohydrates: 67g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Sodium: 237mg | Fiber: 12g | Sugar: 10g