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Nuts For Blueberries
Course
Breakfast
Cuisine
American
Keyword
Nuts For Blueberries Smoothie
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
250
kcal
Ingredients
1 1/2
cup
Greek yogurt, vanilla
4
tablespoon
almond butter
2
cup
blueberries, frozen
1
cup
pineapple
2
cup, chopped
kale
1 1/2
cup
water
Instructions
Blend all ingredients together in a high-powered blender (add ice if desired). Skewer a few blueberries on a toothpick, and lay across the top of the glass for a fun garnish. Serve immediately.
Nutrition
Calories:
250
kcal
|
Carbohydrates:
28
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
5
mg
|
Sodium:
46
mg
|
Fiber:
5
g
|
Sugar:
20
g