Basic Muffin
Servings 12
Calories 214kcal
Ingredients
- 12 standard cupcake liners
- 1 cup flour, whole wheat
- 1 cup flour, all-purpose
- 1/4 cup sugar
- 3 teaspoon baking powder
- 1/2 teaspoon salt
- 1 large egg
- 1 cup milk
- 1/4 cup olive oil
- 1/3 cup walnuts, chopped
- 6 medium Figs, dried, uncooked
Serve With
- 4 medium banana
Instructions
- Preheat oven to 400 degrees. Place cupcake liners in muffin tin.
- Mix dry ingredients and wet ingredients in two separate bowls. At this point, you will add your personalized add-ins (we used chopped walnuts and chopped figs) to the dry ingredients.
- Add the wet ingredients to the dry ingredients. Fold together. Scoop into the muffin cups, approximately 2/3 full. Bake 15-20 minutes. Allow to cool slightly; serve warm. Serve with bananas.
Nutrition
Calories: 214kcal | Carbohydrates: 33g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 18mg | Sodium: 116mg | Fiber: 3g | Sugar: 12g