Go Back
+ servings
Print

Green Scramble

Course Breakfast
Cuisine American
Keyword Green Scramble
Servings 4
Calories 309kcal

Ingredients

Instructions

  • Whisk eggs together. Chop green onion and add to eggs. 
  • Spray a medium sized skillet with cooking spray, and heat to medium high.  Add eggs.
  • Cook until no longer runny, stirring to scramble eggs.  Remove from heat, fold in spinach.  Serve immediately with sliced kiwi, a slice of whole wheat toast and a glass of milk.

Nutrition

Calories: 309kcal | Carbohydrates: 31g | Protein: 19g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 291mg | Sodium: 314mg | Fiber: 5g | Sugar: 15g