PB & J on a Stick - Super Healthy Kids

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Nutrition Label

–+ servings

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PB & J on a Stick

Course Lunch

Cuisine American

Keyword dairy free, jelly, peanut butter, vegetarian

Prep Time 10

Cook Time 0

Servings servings

Calories 330kcal

Ingredients

8 slice bread, whole wheat
2 tablespoon peanut butter, all-natural
4 tablespoon jam, all-fruit

Serve With

4 medium carrot
2 stalk celery
2 medium orange

Instructions

Assemble four peanut butter and jelly sandwiches. Cut them into bite-sized pieces and skewer them onto child-safe skewers.
Serve with carrot and celery sticks as well as orange slices.

Nutrition

Calories: 330kcal | Carbohydrates: 58g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Sodium: 385mg | Fiber: 10g | Sugar: 15g