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Sweet Pear Maiden Smoothie

Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Sweet Pear Maiden Smoothie
Servings: 4
Calories: 245kcal


  • 2 medium banana
  • 1 cup spinach
  • 4 medium pear
  • 2 cup Greek yogurt, plain


  • Peel bananas and core pears.
  • Add all ingredients to a high-powered blender and blend until thoroughly mixed, adding ice until the desired consistency is reached.
  • Serve immediately.


Calories: 245kcal | Carbohydrates: 46g | Protein: 14g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 50mg | Fiber: 7g | Sugar: 29g