Go Back
+ servings
Print

Sweet Pear Maiden Smoothie

Course Breakfast
Cuisine American
Keyword Sweet Pear Maiden Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 245kcal

Ingredients

  • 2 medium banana
  • 1 cup spinach
  • 4 medium pear
  • 2 cup Greek yogurt, plain

Instructions

  • Peel bananas and core pears.
  • Add all ingredients to a high-powered blender and blend until thoroughly mixed, adding ice until the desired consistency is reached.
  • Serve immediately.

Nutrition

Calories: 245kcal | Carbohydrates: 46g | Protein: 14g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 50mg | Fiber: 7g | Sugar: 29g