Go Back
+ servings

Kids Rice Mix

Course Main Course
Cuisine American
Keyword Meatballs and Rice
Servings 4
Calories 402kcal


Serve With

  • 2 cup grapes


  • Make 4 servings of rice, as directed on package.
  • Preheat oven to 375 degrees F.
  • Mix ground beef in a large bowl with sauce (may use more or less as desired), wheat germ, salt and pepper; shape into small meat balls.
  • Place on a greased baking sheet and bake in oven for 20-30 (depends on meatball size)  minutes until no longer pink inside.
  • Saute asparagus in a skillet over medium heat to a tender, crisp texture (4-5 minutes).
  • Serve rice topped with veggies and meatballs.
  • Serve grapes on the side.


Calories: 402kcal | Carbohydrates: 57g | Protein: 32g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 69mg | Sodium: 515mg | Fiber: 5g | Sugar: 15g