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ALT Sandwich

Course Lunch
Cuisine American
Keyword avocado, lettuce, sandwiches, tomatoes, vegetarian
Prep Time 10 minutes
Cook Time 0 minutes
Servings 4 servings
Calories 489kcal

Ingredients

Serve With

Instructions

  • Scoop out the flesh and mash an avocado.  Grate 2 of the carrots.
  • Toast bread, spread avocado on each slice of bread. Layer each sandwich with cheese, lettuce, sliced tomatoes and grated carrots. Serve with extra carrots and sliced apples.

Nutrition

Calories: 489kcal | Carbohydrates: 66g | Protein: 18g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 28mg | Sodium: 539mg | Fiber: 14g | Sugar: 26g