Go Back
+ servings
Print

Breakfast Bars

Course Breakfast
Cuisine American
Keyword Breakfast Bars
Servings 16
Calories 238kcal

Ingredients

Instructions

  • If not made ahead of time, cook quinoa first, allow to cool. Preheat oven to 350 degrees. Grease a 13X9 inch baking dish, set aside.
  • In a mixing bowl, whisk together eggs, yogurt, honey, vanilla; gently mix in quinoa. In a separate large bowl, mix together flour and spices; add dry ingredients to the wet ingredients; mix until just combined.
  • Fold in remaining ingredients, pour into prepared baking dish. Bake for 35-40 minutes, or until a toothpick inserted, comes out clean.
  • Serve or allow to cool and then place into freezer bags and freeze for later use.  May be reheated as well in a warm oven.

Nutrition

Calories: 238kcal | Carbohydrates: 42g | Protein: 8g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 47mg | Sodium: 191mg | Fiber: 4g | Sugar: 17g