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Toasty Tuesday

Course Breakfast
Cuisine American
Keyword Hard boiled eggs and toast
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 321kcal

Ingredients

  • 4 large egg
  • 4 slice bread, whole wheat
  • 1/4 cup jam, all-fruit
  • 2 cup milk
  • 2 cup grapes

Instructions

  • Hard-boil eggs; set aside to cool (speed up this process by letting them soak in ice water if you're short on time).
  • Meanwhile, toast bread and spread with jam.
  • Serve each piece of toast with a small glass of milk, grapes, and a hard boiled egg.

Nutrition

Calories: 321kcal | Carbohydrates: 44g | Protein: 15g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 198mg | Sodium: 271mg | Fiber: 3g | Sugar: 28g