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Taste of the Tropics Oats
Course Breakfast
Cuisine American
Keyword Taste of the Tropics Oats, Mango, Coconut
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 4
Calories 397kcal
- 2 cup water
- 2 cup oats, dry
- 1/4 teaspoon salt
- 1 cup pieces mango
- 1/4 cup coconut flakes
- 1/4 cup cashews
Bring water to a boil. Add oats and salt; stir. Allow water to come back to a boil; watch carefully to avoid boiling over.
Reduce heat to low; simmer to desired thickness, stirring occasionally. Top with mango, coconut, and cashews.
Calories: 397kcal | Carbohydrates: 63g | Protein: 15g | Fat: 11g | Saturated Fat: 3g | Sodium: 170mg | Fiber: 10g | Sugar: 8g