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5 from 1 vote

Orange Treat

Course: Snack
Cuisine: American
Keyword: Orange Smoothie
Servings: 4
Calories: 122kcal

Ingredients

  • 4 medium (2-1/2" dia) tangerine (mandarin orange)
  • 1 cup mango cubes, frozen
  • 1 cup Greek yogurt, plain
  • 1/2 cup coconut water

Instructions

  • Peel 3 tangerines, toss all ingredients into a blender; mix thoroughly, adding ice if a thicker consistency is desired. Divide amongst 4 small glasses, garnish with last tangerine.

Nutrition

Calories: 122kcal | Carbohydrates: 22g | Protein: 7g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 55mg | Fiber: 3g | Sugar: 18g