1spray , about 1/3 second (1 NLEA serving)cooking spray
Instructions
Heat skillet over medium heat; cook each egg individually, to desired doneness; as they finish cooking, be sure to cover until all four eggs have been cooked.
Chop all fruits into small pieces; mix cream cheese in with the fruit.
Spread equally among four whole wheat tortillas. Top with remaining tortillas to make a "sandwich."
With your skillet still hot, cook both sides of each quesadilla until crispy.