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Walnut Oatmeal with Berries and Kiwi

Course Breakfast
Cuisine American
Keyword berries, kiwi, lowfat, oatmeal, quick and easy, vegetarian, walnuts
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 458kcal

Ingredients

  • 2 cup oats, dry
  • 1/4 cup raisins, seedless
  • 1/4 cup walnuts, chopped
  • 1 cup blueberries
  • 2 medium kiwi

Optional

  • 1 cup milk

Instructions

  • Cook oatmeal as directed on package. Serve topped with raisins, walnuts, blueberries and sliced kiwi; top with milk if desired.

Nutrition

Calories: 458kcal | Carbohydrates: 73g | Protein: 17g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 6mg | Sodium: 30mg | Fiber: 11g | Sugar: 15g