Rainbow Fruit Kabobs
Rainbow fruit kabobs are a fun and festive way to eat fruit and a great source of vitamins and minerals for adults and kids!
Servings 6
Calories 79kcal
Ingredients
- 1 cup strawberries
- 1 medium orange
- 1 cup pineapple
- 2 medium kiwi
- 1/2 cup blueberries
- 1 cup black grapes
Instructions
- Cut strawberries, oranges, pineapple, and kiwi into large chunks.
- Using skewers, make a rainbow of colors with all the fruit.
- Serve with your favorite fruit dip. Enjoy!
Nutrition
Calories: 79kcal | Carbohydrates: 20g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 3mg | Potassium: 256mg | Fiber: 4g | Sugar: 10g | Vitamin A: 127IU | Vitamin C: 63mg | Calcium: 42mg | Iron: 0.4mg