Go Back
–+ servings
Print

Breakfast Bears

Course Breakfast
Cuisine American
Keyword Bear Toast
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 267kcal

Ingredients

  • 4 slice bread, whole wheat
  • 1/4 cup almond butter
  • 1 medium banana
  • 1 1/2 cup blueberries

Optional

  • 1 1/2 ounce raisins, seedless

Instructions

  • Toast bread. Slice banana.
  • Spread your favorite nut butter over the toast in the shape of a circle for the bear's head.
  • Place slices of banana towards the top of the bread for the bear's ears and another in the center for his nose.
  • Place blueberries (or raisins) in place for his eyes, as well as on top of the center banana slice for his nose.
  • Serve with any remaining fruit on the side.

Nutrition

Calories: 267kcal | Carbohydrates: 40g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Sodium: 149mg | Fiber: 6g | Sugar: 18g