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Black Bean Burritos

Course Main Course
Cuisine American
Keyword Black Bean Burritos
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 6
Calories 564kcal

Ingredients

Serve With

  • 1 medium cantaloupe

Instructions

  • Preparing a day or two ahead, blend the marinade together in a food processor; cilantro, garlic, juice of one lime, 1-2 chipotle peppers (if using), chili powder, cumin and olive oil. Place chicken in a zip lock bag with the marinade and allow it to sit for an hour or even overnight.  The chicken can then be baked in a 350 degree oven for 40 minutes; covering the chicken for the first 20 minutes will keep it moist.  Cook until no longer pink. Allow to cool completely and shred.
  • Cook quinoa as directed on package.
  • To assemble, mash avocado in a small bowl with a fork. Spread a small amount over each tortilla wrap, then layer with quinoa, chicken, beans, lettuce, shredded cheese and yogurt.  Fold and roll up, slice in half.  Be sure to not over-stuff so it's not too difficult to wrap up.
  • Serve with fresh cantaloupe slices.

Nutrition

Calories: 564kcal | Carbohydrates: 59g | Protein: 34g | Fat: 22g | Saturated Fat: 7g | Cholesterol: 75mg | Sodium: 572mg | Fiber: 13g | Sugar: 11g