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Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: American
Keyword: Edamame
Servings: 4
Calories: 188kcal


  • 4 cup edamame, shelled
  • 1/2 teaspoon sea salt


  • It doesn't get any easier than pulling out a bunch of edamame to snack on! If you have bought the kind in the pod, it's even more fun!
  • Eat as is, or steam in the microwave and sprinkle with salt if preferred.


Calories: 188kcal | Carbohydrates: 14g | Protein: 19g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Fiber: 8g | Sugar: 4g