Go Back
+ servings

Crunchy Shapes

Course Snack
Cuisine American
Keyword Crunchy Shapes, Carrot, Cucumber, Watermelon, Bell Pepper
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 99kcal


  • 4 medium carrot
  • 1 medium cucumber
  • 2 cup watermelon
  • 1 medium bell pepper, yellow

Serve With

  • 4 tablespoon ranch dressing, low fat


  • Peel and thinly slice carrots.  Then, using a metal food cutter, cut the carrot rounds into a shape.  Cut cucumbers and watermelon as well, using a shaped food cutter; slice pepper. Or, if you prefer, simply cut into triangles and circles with a knife.
  • Serve with ranch dressing if desired.


Calories: 99kcal | Carbohydrates: 20g | Protein: 2g | Fat: 2g | Cholesterol: 3mg | Sodium: 213mg | Fiber: 3g | Sugar: 10g