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5 from 2 votes

Crunchy Shapes

Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Keyword: Crunchy Shapes, Carrot, Cucumber, Watermelon, Bell Pepper
Servings: 4
Calories: 99kcal


  • 4 medium carrot
  • 1 medium cucumber
  • 2 cup watermelon
  • 1 medium bell pepper, yellow

Serve With

  • 4 tablespoon ranch dressing, low fat


  • Peel and thinly slice carrots.  Then, using a metal food cutter, cut the carrot rounds into a shape.  Cut cucumbers and watermelon as well, using a shaped food cutter; slice pepper. Or, if you prefer, simply cut into triangles and circles with a knife.
  • Serve with ranch dressing if desired.


Calories: 99kcal | Carbohydrates: 20g | Protein: 2g | Fat: 2g | Cholesterol: 3mg | Sodium: 213mg | Fiber: 3g | Sugar: 10g