Whole Grain Peanut Butter Apple Sandwich - Super Healthy Kids

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Whole Grain Peanut Butter Apple Sandwich

Course Lunch

Cuisine American

Keyword apples, easy, no cook, peanut butter, vegetarian, whole grain

Prep Time 10

Cook Time 0

Servings servings

Calories 330kcal

Ingredients

8 slice bread, whole wheat
2 tablespoon peanut butter, all-natural
1 medium apple

Serve With

2 medium bell pepper, orange
2 cup milk

Instructions

Toast bread, spread each slice with 1/2 tbsp of peanut butter. Slice apple thinly, and top each of 4 slices of bread with apples; top off with second slice of bread; cut in half.
Serve with pepper slices and a small glass of milk.

Nutrition

Calories: 330kcal | Carbohydrates: 46g | Protein: 14g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 380mg | Fiber: 6g | Sugar: 15g