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Breakfast Egg Sandwich

Course Breakfast
Cuisine American
Keyword dairy free, Egg Sandwich, vegetarian
Prep Time 10 minutes
Cook Time 12 minutes
Servings 4 servings
Calories 346kcal

Ingredients

  • 4 large egg
  • 8 slice bread, whole wheat
  • 1 cup spinach
  • 2 medium tomato, red
  • 4 medium orange

Instructions

  • Hard boil eggs first.  While they cool, slice tomato. Once eggs cool, slice them.
  • Toast bread, add sliced eggs, tomatoes, spinach and other desired condiments.  Serve with oranges.

Nutrition

Calories: 346kcal | Carbohydrates: 55g | Protein: 17g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 186mg | Sodium: 375mg | Fiber: 12g | Sugar: 5g