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Breakfast Egg Sandwich
Course Breakfast
Cuisine American
Keyword dairy free, Egg Sandwich, vegetarian
Prep Time 10 minutes minutes
Cook Time 12 minutes minutes
Servings 4 servings
Calories 346kcal
- 4 large egg
- 8 slice bread, whole wheat
- 1 cup spinach
- 2 medium tomato, red
- 4 medium orange
Hard boil eggs first. While they cool, slice tomato. Once eggs cool, slice them.
Toast bread, add sliced eggs, tomatoes, spinach and other desired condiments. Serve with oranges.
Calories: 346kcal | Carbohydrates: 55g | Protein: 17g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 186mg | Sodium: 375mg | Fiber: 12g | Sugar: 5g