Red, White & Blue Morning - Super Healthy Kids

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Red, White & Blue Morning

Course Breakfast

Cuisine American

Keyword easy, Fourth of July, holiday food, patriotic, Red, White and Blue, vegetarian, Waffles

Prep Time 10

Cook Time 2

Total Time 12

Servings servings

Calories 294kcal

Ingredients

8 medium freezer waffles
1 cup strawberries
1 cup cottage cheese
1 cup blueberries
1 tablespoon honey

Instructions

Toast waffles.
While waffles are toasting, slice strawberries.
Top each waffle with cottage cheese, fruit, and a drizzle of honey for an Independence Day celebration.

Nutrition

Calories: 294kcal | Carbohydrates: 45g | Protein: 11g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 621mg | Fiber: 3g | Sugar: 16g