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The Inside-Out Sandwich
Course
Lunch
Cuisine
American
Keyword
easy, inside-out, no cook, sandwich, turkey
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Servings
4
servings
Calories
521
kcal
Ingredients
2
tablespoon
dijon mustard
1/4
cup
Greek yogurt, plain
8
slice
turkey breast, deli style
1
stalk
celery
2
medium
carrot
4
leaf outer
lettuce
1
cup
cranberries, dried
8
slice
bread, whole wheat
Serve With
4
medium
orange
Instructions
Mix mustard with yogurt; spread an equal amount onto each slice of turkey. Chop celery, grate carrots and top each slice of turkey with some carrots, celery, lettuce and cranberries, roll up and serve with whole wheat toast and orange wedges.
Nutrition
Calories:
521
kcal
|
Carbohydrates:
97
g
|
Protein:
25
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
54
mg
|
Sodium:
1490
mg
|
Fiber:
15
g
|
Sugar:
38
g