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Kashi Parfait
Course Breakfast
Cuisine American
Keyword Kashi Parfait
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 4
Calories 256kcal
- 3 1/2 cup Kashi Cereal, flakes
- 2 cup Greek yogurt, plain
- 1 cup blueberries
- 1 apricot apricot
Using a tall clear glass, layer up with cereal, yogurt, blueberries and chopped apricots, more yogurt and cereal. Dig in!
Calories: 256kcal | Carbohydrates: 42g | Protein: 24g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 123mg | Fiber: 11g | Sugar: 16g