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Pita Turkey Pocket
Course
Lunch
Cuisine
American
Keyword
Pita Turkey Pocket
Servings
4
Calories
483
kcal
Ingredients
1
medium (approx 2-3/4" long, 2-1/2 dia.)
bell pepper, red
4
pita, large (6-1/2" dia)
pita, whole wheat
1
cup
hummus
8
slice
turkey breast, deli style
1
cup
spinach
4
medium (3" dia)
apple
Instructions
Slice pepper thinly. Cut pitas in half, split open and spread an even amount of hummus amongst each one. Add peppers, 2 slices turkey and spinach. Serve with apples.
Nutrition
Calories:
483
kcal
|
Carbohydrates:
79
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Cholesterol:
53
mg
|
Sodium:
1731
mg
|
Fiber:
13
g
|
Sugar:
26
g